Saturday, February 19th, 2011 at
9:27 am
60 Seconds on Muscle Series: Weight Lifting for Athletes. IFBB Pro Bodybuilder Phil “The Gift” Heath talks about the importance of weight lifting to help improve athletic performance. Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around — MuscleTech Supplements! More bodybuilding muscle workout [...]
Saturday, February 5th, 2011 at
9:25 pm
Bodybuilding biceps hammer curls work the inside of the biceps. Get a great biceps workout from hammer curls with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and [...]
Thursday, July 29th, 2010 at
9:25 am
www.jeffwillet.com – The ultimate source for drug-free bodybuilding information. Jell Willet working on shoulders just a few weeks before the NPC USA and Team Universe contests. This clip illustrates the Max-OT workout philosophy which I have used since 1998. I just completed a Documentary called I Want To Look Like That Guy using these principles [...]
Tuesday, April 27th, 2010 at
9:27 pm
A workout for bigger, rounder shoulders involves raising dumbbells slightly above the shoulders and lowering them to create constant tension. Learn about exercises for side deltoids with help from a professional bodybuilder and trainer in this free video on muscle building tips. Expert: Rene Endara Contact: www.ReneEndara.com Bio: Rene Endara is a professional bodybuilder, trainer, [...]
