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Bodybuilding workout footage. 60 Seconds on Muscle series. Bodybuilder Cedric McMillan explains his tips on resisted cable pushups. This bodybuilder has some of the widest shoulders, a tiny waist, thick arms and sweeping quads and he will be a force to be reckoned with in the IFBB for years to come. Team MuscleTech bodybuilders workout [...]

Shoulder Training Bodybuilding

www.jeffwillet.com – The ultimate source for drug-free bodybuilding information. Jell Willet working on shoulders just a few weeks before the NPC USA and Team Universe contests. This clip illustrates the Max-OT workout philosophy which I have used since 1998. I just completed a Documentary called I Want To Look Like That Guy using these principles [...]