Shakra’s Industrial Strength Dance Workout – Tribal Bellydance, World Fusion (2008)
Created by Shakra, a DC-based cutting-edge fusion dance trio, the Industrial Strength Dance Workout is a vigorous blend of Afro-industrial fusion, hip-hop, modern dance, bellydance, bhangra, and other high-energy forms of dance. The moves are beautifully merged into Shakra’s signature style, Transfusion Dance and offer a superb systematic total body toning and strengthening workout with a powerful cardio component – and a massive fun factor. Assertive and futuristic in its spirit, the workout is propelled by the driving rhythms of Gothic/Industrial music featuring :wumpscut:, Decoded Feedback, Terrorfakt, Maduro, The Last Dance, and Collide. Workout 1 <45 min.> opens with a cardio section and proceeds through a series of dynamic stretches and isolations toward Transfusion Dance steps that get progressively bigger and faster. Workout 2 <25 min.> jumps straight into hard-hitting moves of the pure Shakra transfusion style, building to a faster tempo through sequences of s (more…)
Tagged with: 2008 • Bellydance • Dance • Fusion • Industrial • Shakra's • Strength • Tribal • Workout • World
Filed under: Workouts
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5.0 out of 5 stars
fun workout
I am probably traumatized by my mothers 80’s big hair aerobic tapes so it’s refreshing to buy one and see some women who are the opposite.
3.0 out of 5 stars
Not for me
The previews made this interesting. I was thinking I was going to get some belly dance drills along with overall body workout. The video I saw showed a lot of arm work.
5.0 out of 5 stars
So much fun!!!!
I love gothic/industrial music and dancing to it!
I liked the way it looked in the clip, but I didn’t expect it to be so fun.
5.0 out of 5 stars
The Shakra girls never disappoint.
I was thrilled when this DVD came out–I know the ladies from my dancing in the DC area days. In person, it is amazing to hear their booted feet hit the floor in unison, and I was…
5.0 out of 5 stars
Best, most fun workout of any kind
I was very impressed with this workout video. It is very complete in that it focuses on so many parts of the body, including breathing.
3.0 out of 5 stars
I shoulda known better
I watched the video clip. Listened to the music and I still bought the dvd. I shoulda known better because I hate the music and while the dance moves are powerful, I can’t dance…
3.0 out of 5 stars
It just won’t stop!
I really loved the way these girls personalities came out in the intro, but this was otherwise disappointing. The pace of this workout was way off.
4.0 out of 5 stars
Interesting
I wasn’t sure what to expect from this workout. I really enjoy Shakra’s performances, but that doesn’t always make for a good workout dvd.
4.0 out of 5 stars
a breed apart
Different but cool!
Shakra is three outstanding dancers interpreting their vision of industrial dance, performed beautifully in sync, and with high energy.
5.0 out of 5 stars
Ancient dances combined for a modern workout
Shakra has effectively combined ancient dances to create a modern workout. To be honest, I did not think I would like this DVD very much, but I was wrong! I love it!