[ PS: These are guest posts from our friend Jon Benson. We have his permission to share this information about Best Way to Burn Fat with you. Enjoy!] Best Way to Burn Fat There’s not many people who do not want to burn more body fat. If you are in the fat-burning club, then these [...]

Studio: Bayview/widowmaker Release Date: 10/28/2008 Run time: 60 minutes (more…)

The only workout that combines the best elements of all the newest fitness trends.With weight-consciousness rising every day, Americans are turning to a variety of new trends to stay trim and healthy. Everyone has a different idea about what type of exercise is best for your health and fitness. Some swear by Pilates and yoga, [...]

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Amazon.com This 52-minute video from 1992 combines low-impact and step aerobics with strength training. You keep the heart rate elevated for fat burning and cardiovascular conditioning while working the muscles. Jayne Poteet leads a class of fit exercisers of varying ages through a workout that’s as tough as you want to make it, depending on [...]

Amazon.com Perfect for the gym or the roads, this versatile training shoe is designed with cushioning in mind. ASICS has strategically placed a silicone-based GEL Cushioning System in the high impact forefoot and heel areas for maximum shock absorption. From the Manufacturer In 1949, Mr. Kihachiro Onitsuka began his athletic footwear company (Onitsuka Co., Ltd.) [...]

Review The undisputed superstar of the bend-and-stretch set are the Janklowiczs. –Sports Illustrated Magazine Basic Training “The Workout” is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training The Workout. Your host Ada Janklowicz uses her [...]