Guest Article: The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics. Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding? To diehard fans, bodybuilding and the Olympics seems to be a perfect [...]

The Best Bodybuilding Workouts are not endurance contests! The problem with developing a great bodybuilding workout is misinformation. Those who are serious about bodybuilding often spend many hours a day in the gym; a bodybuilding workout is a serious commitment that requires quite a bit of sacrifice and discipline. The most important thing with a [...]

The Muscle diagram highlights the muscles of the Human anatomy – from the front showing a labelled diagram of human muscles from neck to a diagram of leg muscles …. Here is a muscles diagram from the rear: The cross-sectional area of a muscle (rather than volume or length) determines the amount of force it [...]