Bowflex PR1000 Home Gym
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They’re precisely manufactur (more…)
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Tagged with: Bowflex • Home • PR1000
Filed under: Equipment
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4.0 out of 5 stars
Great for the price
I put this together myself, which is a pretty good workout in itself. (OK, my husband helped a bit, but I did 90% of it.) It’s sturdy, but not rock solid.
4.0 out of 5 stars
Great starter system
This Bowflex system is discontinued but is still a very good starter system. Or for someone who just wants to stay in shape.
4.0 out of 5 stars
Great Product
Great product for a great price. U can workout your whole body with this. Might not be the best fit for really big guys but for average adult, it’s great.
5.0 out of 5 stars
what I was looking for
This bowflex is just what I was looking for. I have type 2 diabetes and the pr1000 give me the exercise to help control my blood sugar levels.
5.0 out of 5 stars
Bowflex PR1000 Home Gym
We love our Bowflex PR1000 home gym. It folds up, it has the option of a full flat bench or slanted back. We do intend on purchasing more weights for it.
4.0 out of 5 stars
Great but check your upgrade options
This machine is much better than anticipated. Love it. I have Rheumatoid Arthritis and this is about the only low impact workout that I can stick with.
So you want to have six pack abs? Well, ab machines are not the answer. Abdominal machines are able to strengthen the abdominals but they are not the answer. Training with resistance, watching your diet and lowering stress in your life are key to help you get six pack abs.