Bodybuilding Training for the Hardgainer!
www.maximumhypergrowth.com Check out the hottest bodybuilding style training on the planet. If youre having trouble gaining the size and strength your desire, you owe it to yourself to click the above link
Tagged with: bench • Bodybuilder • Bodybuilding • Coleman • Cutler • dexter • gain • gainer • hard • hypergrowth • hypertrophy • Jackson • Jay • johnnie • press • Ronnie • ryan • Strong • watson • Weight • weightlifting
Filed under: Videos
Like this post? Subscribe to my RSS feed and get loads more!


What does that mean?? He has skinny calves cos he doesn’t work on them. I can understand some twig hargainer complaining about his calves, but this guy can never put bad development on genetics. He a friggin bull!
Maybe because his quads are so fucking huge
Stupid idiots comment on his calves… guess what, you look stupid all over, not just your calves. And his calves probably pwn yours anyway.
or maybe he’s neglecting his calves and focusing more on squating
Great video, thanks!!
Great vid! Tq!
Good Video.? Building muscle can be difficult and time consuming if you are a hard gainer. I struggled for so long to add mass and muscle to my body, i worked my butt off at the gym and saw no noticable results. I was introduced to vince delmontes no nonsense muscle building and it changed my whole perspective on working out. I gained 25 pounds in a few months. Check the link on my profile to visit my website and learn how to gain muscle today. Please don’t mark as spam i am trying to help
he is wearing ladies gym pants
he is ha lmao
say to his face?? xD
LOL
i have to say the calves are interessting but maybe it´s because of the shorts
I bodybuild and to do lunges with 125lbs is impressive.
If you’re a hard gainer the worst thing you can do is volume training. The best thing you can do is HIT.
@DemoniacGoat looks like he wears spandex lol show them legs off eh.
@DemoniacGoat It’s called compression clothing you faggot. It aids muscle movement and enhances muscle recovery.
when he was jumping with a barbel on top of him.. which part of muscle was that for??/
@DemoniacGoat Your mom let him borrow them after he destroyed her in her bedroom. BTW, if you were to put those pants on, they would be baggy as hell on your toothpick chicken shit legs and probably drag on the ground behind you.
he doesnt look like a hardgainer..usually what works for every one else doesnt work for you
Hes a r e t a r d…….LOL
@DemoniacGoat yea his “women trousers” can destroy your fucking face loser
Ha ha nice chicke leg calves fuckin pussy develop your whole physique than act like a bad ass
squats and milk! squats and milk!
i do jump squats with 135 and i only weigh 162..this guy is gaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaayyyyyy
@firdaus125 lol, they are pretty tiny though.