A workout for bigger, rounder shoulders involves raising dumbbells slightly above the shoulders and lowering them to create constant tension. Learn about exercises for side deltoids with help from a professional bodybuilder and trainer in this free video on muscle building tips. Expert: Rene Endara Contact: www.ReneEndara.com Bio: Rene Endara is a professional bodybuilder, trainer, [...]

MY first vid featuring scenes from pumping iron as well as new improved and beyond. The song in the video is Meant to Live by the band Switchfoot

www.bodybuildvideos.com – Complete Bodybuilding Home-Training with no Equipment Necessary – www.bodybuildvideos.com

Tommy Thorvildsen straining and pushing heavy weight. Gotta respect bodybuilders.

IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June and a pro bodybuilding event in August.

Arnold…pumping iron Music: 1. Dimmu Borgir – Master of Disharmony (YES, it really is!!! From split CD with Old Man´s Child) 2. The Wicked – Ordo Malleus 3. Tidfall – Soil of Tomorrow